While ballroom dance is often associated with sparkle, entertainment, and competition, there’s growing evidence regarding the myriad other ways — both emotional…
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The benefits of swimming for older adults
Bob Purcell, swim enthusiast Bob “Spider” Purcell admits he doesn’t move as…
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Turns out women need only half the exercise men do for the same heart benefits
A new large-scale study has found that women gain greater heart health benefits from exercise than…
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Women gain greater heart benefits from exercise than men, activity tracker analysis finds
Credit: Unsplash/CC0 Public Domain Female individuals may experience a three-fold reduction in mortality risk from coronary…
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Potential risks and benefits of prenatal selective serotonin reuptake inhibitor medications for maternal mental health and child development
Roddy Mitchell, A. et al. Prevalence of perinatal depression in low- and middle-income countries: a systematic…
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How Older People Are Reaping Brain Benefits From New Tech
It started with a high school typing course. Wanda Woods enrolled because her father advised that…
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