We all know good mental health is an important part of our quality of life. But…
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Better oral health linked to lower risk of depression and anxiety in older adults
A study of elderly adults in China found that individuals with better oral health were less…
Continue Reading:max_bytes(150000):strip_icc()/GettyImages-1070405846-1f2cbced7968419a8bcc9c7115c1e09c.jpg "10 Hobbies for Older Adults That Improve Brain and Body Health")
10 Hobbies for Older Adults That Improve Brain and Body Health
Americans often gain more leisure time as they age, likely a natural consequence of fewer child-rearing responsibilities…
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Gut bacteria and metabolites reveal depression-linked patterns in older adults
Researchers uncover distinct microbial and metabolic signatures in the guts of older adults with depression, pointing…
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Using smartphones may protect older adults against cognitive problems like dementia as they age
ADVERTISEMENT Older adults who are digitally savvy may be less likely to face cognitive impairment as…
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Weight-loss lifestyle changes slow bone loss in older adults
A study reveals that a calorie-restricted Mediterranean diet paired with physical activity preserves bone health in…
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