Changing your perception on aging can lead to greater well-being, psychologist says

Changing your perception on aging can lead to greater well-being, psychologist says

As a culture, it’s fair to say that we are obsessed with how to look and…

Continue Reading
Want to focus on healthy aging in 2026? Here are 10 nutrition tips to start the new year

Want to focus on healthy aging in 2026? Here are 10 nutrition tips to start the new year

Taking a pro-active approach to live a longer life in good health is a priority for…

Continue Reading
More than caregivers, senior care specialists redefine aging support-Xinhua

More than caregivers, senior care specialists redefine aging support-Xinhua

A doctor conducts health check for a patient at a community elderly care center in Shitun…

Continue Reading
These 5 simple tests can reveal how well your body is aging

These 5 simple tests can reveal how well your body is aging

How to interpret your results: For older adults 60+, the typical gait speed is around 0.8…

Continue Reading
Helping others for a few hours a week may slow brain aging

Helping others for a few hours a week may slow brain aging

Strong social ties are often linked to better health, and new research adds a brain benefit…

Continue Reading
FSU researcher helps unveil innovative tool to measure healthy aging

FSU researcher helps unveil innovative tool to measure healthy aging

The Index of Aging in Midlife and Beyond (IAM+) is a new tool for tracking health…

Continue Reading