Open this photo in gallery: Erin Lytle helps her 85-year-old mother Joan Hunter fit a wrist…
Continue ReadingTag: aging
Regular aerobic exercise slows a key marker of brain aging in midlife
A year of consistent aerobic activity didn’t just boost fitness; it shifted MRI-based brain age in…
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NIA survey points to progress on healthy aging, but financial stress is growing
About a quarter (26%) of those aged 50 and over saved between $5,000 and $99,999 for…
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New research shows eating less ultraprocessed food supports healthier aging
Older adults can dramatically reduce the amount of ultraprocessed foods they eat while keeping a familiar,…
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Healthy Aging, Healthy Brain – Florida Department of Health
Growing evidence indicates that people can reduce their risk for cognitive decline by adopting a healthier…
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