As we age, our overall muscle mass tends to decline. After age 50, we lose an…
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Eating more plant protein may lower the risk of heart disease as much as 27%
Share on PinterestA new study links consuming more plant-based protein to a lower risk of heart…
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Effect of individually tailored nutritional counseling on frailty status in older adults with protein-energy malnutrition or risk of it: an intervention study among home care clients
Clegg A, Young J, Ilife S, Rikkert MO, Rockwood K. Frailty in elderly people. Lancet. 2013;381:752–62.…
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Prediabetes and cardiovascular risk factors: the effectiveness of a guided self-determination counselling approach in primary health care, a randomized controlled trial | BMC Public Health
Recruitment of participants Participants were selected from a pool of 220 participants who had previously taken…
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Socially isolated seniors at risk of nutrient deficiencies, study finds
Credit: CC0 Public Domain Older adults in the UK who are socially isolated are more likely…
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How Prioritizing Heart Health Could Help Lower Risk
Share on PinterestPrioritizing your heart health from childhood to midlife can help prevent dementia later in…
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