Study links poor sleep to adverse health outcomes in seniors

Study links poor sleep to adverse health outcomes in seniors

Sleep problems affect more than one in five residents in long-term care facilities, with pain, daytime…

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Pilot study of dynamic lighting and sleep consolidation among older adults in a Jordanian senior care facility

Pilot study of dynamic lighting and sleep consolidation among older adults in a Jordanian senior care facility

Case study This pilot study was conducted in Darat Samir Shamma, a non-profit senior care facility…

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Mental health symptoms in Chinese children with sleep disorders and association with parental emotions

Mental health symptoms in Chinese children with sleep disorders and association with parental emotions

Pavlova, M. K. & Latreille, V. Sleep disorders. Am. J. Med. 132, 292–299. (2019). Article  Google…

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How screen time disrupts sleep and affects your child’s mental health

How screen time disrupts sleep and affects your child’s mental health

It’s 9:08 p.m., and you’re in the hallway again. Your 11-year-old is asking for “just 10…

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Successful aging starts with a good night’s sleep, study suggests

Successful aging starts with a good night’s sleep, study suggests

Total sleep duration trajectories from 2011 to 2015 in the Chinese middle-aged and older adults. Credit:…

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